In this workshop, we will explore the alchemical nature of opposing “worlds” in the bodymind, and the crossroads between them. Through mindful repetition to build mental focus, deep physical engagement and communal exchange, we bypass our habitual responses and expectations to experience a full spectrum of human and non-human qualities – darkness and light, growth and decay, outrageousness and subtlety - with willingness to access our most authentic selves in the process. Both real and surreal imagery will reveal themselves through the body, with emphasis on becoming rather than showing.
Meets from 2-5 p.m.
Taught by Lani Weissbach