Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Somatic dance, movement and mindfulness EDUCATION
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE
Intimate, provocative and offbeat PERFORMANCE

Yoga Fusion: Depth Movement Practices from East & West

Who's it for?
Everyone
Open to public?
Yes
Where
Blooming Life Yoga Studio & School, Zionsville, IN
Date(s)
Wednesdays, starting January 4, 2017
Time
9:30-10:45 a.m.
Cost
visit www.bloominglifeyoga.com for options
What to bring
Comfortable clothing for movement
Class Description

Refresh and transform your practice of yoga through this creative, exploratory approach to ancient wisdom. Through a blend of eastern and western contemplative movement practices including Japanese Butoh, Land to Water Yoga®, and other somatic disciplines, participants will have the opportunity to explore a variety of ways to creatively and intuitively approach the whole practice of yoga, including asana (physical postures), pranayama (breath work), meditation and some chanting (sound vibration). Consider our work together as a “laboratory” in which we give ourselves permission to play and experiment with deep mindfulness and intention, yet with lightheartedness and non-attachment to the outcome.

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